Silica: Essential to All Living Things

The health benefits of silica (colloidal silica) include more strong, more beautiful nails, hair, and skin. To rephrase, if you are a senior, you should consider taking a silica supplement.

To put it simply, silica colloid online is the glue that keeps us together, and without it, we can quickly disassemble! Essential for the growth and maturation of ligament tissues. It is a mineral found in minimal quantities in human bodies; thus, it is considered a trace element. It is one of Earth's most abundant elements. Organs, connective tissues, bones, and cartilage all need it to stay healthy. For optimal bodily health, it must be present.

If your bloodstream has adequate silica, your hair will always seem beautiful. You can save a lot of money on costly hair care products by supplementing with silica. Your hair will be stronger, healthier, and more attractive.

It's essential to give your body a break from supplements like silica every so often, preferably for a few weeks. A large quantity of silica can be stored in the body during the first few years of life, helping to ensure that the developing human body is strong, flexible, and able to withstand stress. Children's silky hair and skin can be attributed to the high levels of silicic acid in their bodies. The ability to acquire and store silica in this manner declines with age.

Research has found that bone health can't be achieved with just calcium and vitamin D. Calcium absorption is facilitated by silicic acid. Cucumbers, oats, rice, wheat, strawberries, onions, and avocados are just a few foods high in silica. Horsetail, comfrey, and nettle are just a few of the many herbal remedies that contain silica.

For your well-being, what effects does silica have?

It aids in the repair of lung tissue, which helps reduce the impact of pollution

 it protects against kidney stones

it helps regulate blood pressure

it improves skin elasticity

 it slows the aging process

it enhances collagen formation

it strengthens teeth and gums

it strengthens hair (it stops hair breakage) and nails

 it helps to get rid of aluminum in the body

Dry skin, hardening of arterial blood vessels, inability to digest food properly, and problems with the teeth and gums are some aging issues that arise when we don't get enough silica.

We have difficulties daily due to the lack of silica in our food. The most common sources are potatoes, oats, barley, wheat, millet, grain, and grain. These foods are often processed to the point that the silica has been removed. Asparagus, cucumbers, cabbage, sunflower seed products, onions, and bananas are also good sources of silica. Due to the prevalence of processed foods and soil depleted by chemical medicines, minerals like silica can be exceedingly hard to come by in the average human diet. This is why choosing a colloidal silica supplement is so important.